11th Home Science - TamilNadu State Board (English Medium)
Chapter 1 : Concepts and Scope of Home Science
1. Concepts and Scope of Home Science
2. Evolution of the Discipline of Home Science
3. Components of Home Science
4. Relevance of Home Science in Improving Quality of Life
5. Educational and Vocational Scope of Home Science
Chapter 2 : Human Development and its Challenges
1. Human Development and its Challenges
2. Domains and Stages of Development - Human Development
3. Infancy - Domains and Stages of Development
4. Babyhood - Domains and Stages of Development - Human Development and its Challenges
5. Childhood - Domains and Stages of Development - Human Development and its Challenges
6. Children with Special Needs - Domains and Stages of Development
7. Adolescence - Growth and Development - Human Development and its Challenges
8. Adulthood - Domains and Stages of Development - Human Development and its Challenges
9. Old age - Personal and social adjustments - Human Development and its Challenges
Chapter 3 : Food Science
1. Food Science
2. Functions of Food
3. Basic Four Food Groups and its Significance - Food Science
4. Food Pyramid
5. Methods of Cooking
6. Moist Heat Methods of Cooking - Types, Merits, Demerits
7. Dry Heat Methods of Cooking - Types, Merits, Demerits
8. Combination Method of Cooking
9. Innovative Methods of Cooking - Types, Merits, Demerits
10. Steps in Minimizing Loss of Nutrients During Cooking
11. Fortification and Enrichment - of Nutrients
12. Kitchen Equipment
13. Basic Rules of Kitchen Safety
Chapter 4 : Food Preservation Methods
1. Introduction and Definition of Food Preservation
2. Importance and Principles of food preservation
3. Food Preservation Methods
4. Preservation of Foods with Low Temperature
5. Preservation by High Temperature
6. Preservation by Dehydration
7. Smoking of Foods
8. Preservation by Chemical Preservatives - Food Preservation Methods
9. Preservation by High Osmotic Pressure - Food Preservation Methods
10. Food Irradiation - Latest techniques in food preservation - Food Preservation Methods
11. Vacuum Packing - Food Preservation Methods
Chapter 5 : Nutrition
1. Introduction to Nutrition Science
2. Macronutrients
3. Carbohydrates - Macronutrients - Definition, Classification, Functions, Food Sources | Nutrition
4. Proteins - Macronutrients - Definition, Classification, Functions, Food Sources, Deficiency | Nutrition
5. Lipids/Fats - Macronutrients - Definition, Classification, Functions, Food Sources | Nutrition
6. Micronutrients - Definition, Classification, Functions, Food Sources, Deficiency | Nutrition
7. Minerals: Functions, Food sources, Deficiency - Calcium, Phosphorus, Iron, Iodine, Zinc | Nutrition
8. Fat Soluble Vitamins: Functions, Food sources, Deficiency
9. Water Soluble Vitamins: Functions, Food sources, Deficiency
10. Water Nutrition - Distribution, Functions, Requirements, Overall water balance, imbalance, deprivation, Intoxication
11. Malnutrition
Chapter 6 : Family Meal Management
1. Family Meal Management
2. Nutritional Needs of Infants
3. Advantages of breast feeding
4. Complementary Foods and Weaning Foods
5. Nutritional Needs of Preschool and School Going Children
6. Packed Lunch: Guidelines for Preparing Nutritious Packed Lunch for School Children
7. Nutritional Requirements During Adolescence
8. Nutritional Needs of Adults
9. Nutritional Requirements of Pregnant and Lactating Women
10. Nutritional Needs and Challenges During Old Age
Chapter 7 : Family Resource Management
1. Definition and Concept of Family Resource Management
2. Values and Classification of values - Family Resource Management
3. Goals: Definition, Types - Family Resource Management
4. Standards and Classification of Standards - Family Resource Management
5. Decision Making - Family Resource Management
6. Family Resources: Types and Characteristics - Types, Characteristics | Family Resource Management
7. Time and Energy Management
8. Work Simplification - Family Resource Management
9. Money Management - Family Resource Management
10. Expenditure and Budget Management - Family Resource Management
11. Savings and Investments - Family Resource Management
Chapter 8 : Communication
1. Communication - Introduction, Meaning | Home Science
2. Definition, Functions and Importance of Communication
3. Principles of Communication
4. Methods of Communication
5. Barriers to Communication
6. Communication Skills
7. Teaching Aids - Definition, Characteristics, Classification
8. Recent Trends in Communication - Website, Email, Multimedia, E-Learning
Chapter 9 : Personality Development and Life Coping Skills
1. Personality Development and Life Coping Skills - Introduction, Definition, Characteristics of personality
2. Determinants of Personality
3. Self Awareness
4. Self Esteem - Definition, Factors influencing, Types of Self Esteem
5. Stress Management - Definition, Management, Classification, Techniques to manage of Stress
6. Problem Solving - Definition, Factors affecting, Steps, Tips
7. Decision Making - Definition, Process, Factors affecting, Steps, Practical tips
8. Coping Mechanism
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